Holistic Pregnancy: A Functional Medicine Guide to Nutrition and Wellness: Using Functional Medicine and Nutrition to Support Pregnancy, Birth and Postpartum Recovery.

Price: $16.99 - $4.99
(as of Oct 22, 2025 20:36:49 UTC – Details)


Holistic Pregnancy: A Functional Medicine Guide to Nutrition and Wellness by Dr. A H Wazeer offers expectant mothers warm, science-backed guidance. This natural pregnancy guide combines pregnancy nutrition advice with gentle, natural remedies for common symptoms and practical emotional support strategies. Empowered by a functional medicine approach, you’ll feel strong, supported, and confident through every trimester and beyond. Functional medicine foundations for a healthy pregnancy: Understand your body’s changes and support it naturally with balanced nutrition. Natural solutions for common pregnancy symptoms: Discover gentle remedies and tips to ease nausea, fatigue, heartburn, and more. Pregnancy nutrition guidance focused on key nutrients: Learn which vitamins, minerals, and foods (like omega-3s, folate, and iron) fuel your baby’s growth without strict meal plans. Holistic emotional & mental wellness for moms-to-be: Practical stress relief, sleep, and mindfulness techniques to support your mood and resilience. Physical wellness and safe exercise: Gentle workouts, posture tips, and movement strategies to strengthen your body, ease discomfort, and improve circulation. Postpartum recovery blueprint: Essential nutrition, rest, and bonding strategies to heal, thrive, and connect with your baby after birth. Your path to holistic wellness for moms begins now. Take charge of your health; order your copy of Holistic Pregnancy today and thrive every step of the way!

From the Publisher

“You deserve to feel strong, supported, and in control of your health—no matter where you are in your pregnancy journey.” (– Introduction)

“This book isn’t about rules. It’s about informed choices and trusting your incredible body.” (– Introduction)

“You’re not just eating for two—you’re nourishing a future. Let food be your first medicine.” (– Chapter One)

“Morning sickness, fatigue, anxiety—nature has solutions. You just need to know where to look.” (– Chapter Two)

“Movement is medicine—gentle yoga, a walk, or even a stretch can restore your energy and mood.” (– Chapter Five)

Thank you for joining this journey toward natural wellness and empowered motherhood.

ASIN ‏ : ‎ B0F4NMBGBV
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ April 11, 2025
Language ‏ : ‎ English
File size ‏ : ‎ 431 KB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 32 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: #350,168 in Kindle Store (See Top 100 in Kindle Store) #13 in Health & Nutrition for Parents #13 in Pregnancy (Kindle Store) #24 in 45-Minute Parenting & Relationships Short Reads
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